1:1 Healing Sessions

Private Sessions 𖦹 Herbal Consultation 𖦹 Spirit Essence

Herbal Consultation:

In an herbal consultation, I guide you through a 60-90 minute intake interview where we review your health from a whole lens : physical, emotional, spiritual. This is an in-depth conversation that I hold with a lot of compassion and safety. After our initial consultation session, you will be sent carefully and skillfully formulated PDF of customized herbal remedies that include lifestyle recommendations (sleep, diet, movement), that address the layers of your wellbeing. If you wish for me to create these herbal remedies to deliver to you, I am able to do so at an additional cost depending on the quantity. Discover how your body’s natural healing capacity blooms when in-relationship with beautiful herbs that are specifically tailored to the root of what you are experiencing.

Spirit Essence

Spirit Essence is my deepest medicine, combining flower essence therapeutics with spiritual hypnosis. There is an emphasis on emotional and energetic healing, which has an effect on the physical as well.

Spirit Essence is two sessions. The first session is a plática : a heart-strengthening conversation. You reveal to me the emotional shifts or blocks that you feel like you are experiencing in your life, any patterns or insights you have been navigating. From that plática, I create your customized flower essence remedy depending on what came up for you in the session. You take this flower essence daily for 3-4 weeks until our second session. Flower essences work on our emotional, energetic bodies.

The second session is our spiritual hypnosis session. This is 2 hours long.

We allow your subconscious to do all of the steering. You are peacefully guided by my voice as you enter the state of trance to access past memory, inner child connection, message from helpful guides, symbolic meaning, or ancestral connection. It depends on your unique journey. Your subconscious is extremely intelligent and knows what you have the most capacity to bring attention to in our session, with the spirit of the flower essence integrated into the journey.

Clients Speak:

  • Kate is such a patient, calming and healing guide.I felt so present and also as if I went to a different state in my being. I would see different pictures in my mind (well subconscious mind) and could hear Kate's voice guiding me through everything that came up. I had never experienced anything like it before. Since the session, I have had a lot come up that I was able to work through and process.

    Demi Willis

  • I was hoping to tap into the subconscious state of inner knowing and wisdom, particularly of that stored in my body // around my body. To relieve and deeper understand symptoms of anxiety and OCD. New beliefs were formed particularly as I experienced a deeper connection to my higher self. After the session I noticed myself having new realizations about my relationship to my body. I discovered a new sense of joy and ease that carried me through the following week. My energy felt renewed and refreshed, allowing me to make bolder and more confident choices and live in a more harmonious state of mind.

    Mackenzie Stevenson

  • I was very blessed to have a unique experience with Kate. We were able to connect in person one to one which allowed for deep conversation. during the week I was receiving one of the flower essences which truly softened me. I am a community organizer and sacred space holder so I have a lot that I care for. This can add to rigidity in the way I show up in life sometimes so the essence really helped to access that deep feminine essence with in. With that softening I was able to go deep in our one to one journey session. Received a very profound message, received a powerful energetic clearing and was able to meet new guides. It was a TRANSFORMATIONAL EXPERIENCE. Kate holds space for transformation to arise within. Guiding and deeply listening to what is happening in her environment to be the best support. Coming in with a wealth of knowledge , love and deep care for her clients. What a blessing !! Know you are so held with Kate and her medicine.

    Isa Girona

Spirit Essence FAQs

  • You do not go to sleep. You have a parallel experience with your conscious mind and your subconscious. You enter into a slower brain wave length state where there is a lucidity to the entire journey. You are always very much in control of what you say.

  • We use all of the senses, not only visualization. I utilize a blend of somatic and kinesthetic elements that do not rely solely on visualization.

  • There can be many reasons you are not able to recall memories from childhood, one of them being a protective mechanism. This is a gentle way to access your subconscious, where memories are stored. However, if any memory is too uncomfortable, you have the power to choose not to continue with that memory, and we simply steer in another direction.

  • Yes. Physical symptoms like chronic pain or digestive issues often have an emotional root. Our goal is to get to the emotional root of any physical symptom to explore what needs to be navigated. Not all physical symptoms have an emotional root, in which case you should consult your doctor or physician.